Spine & Sport Physical Therapy - Bonita, Otay Lakes

Our services are designed to help all injuries from any age group. Whether you are a college athlete or in your retired years, our evidence-based methods are applicable to everyone. We strive to provide the highest quality care at our physical therapy clinic. Not only do we help with recovery, but we also provide preventative and fitness programs to keep you living at your best. Come see our friendly staff today to learn about which physical therapy treatment plan is right for you.

Reception: (619) 500-7590

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Spine & Sport Physical Therapy - Bonita, Otay Lakes

180 Otay Lakes Rd.
Suite 105
Bonita, CA 91902

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Hours

Monday 7:00a.m. - 6:00p.m.
Tuesday 7:00a.m. - 6:00p.m.
Wednesday 7:00a.m. - 6:00p.m.
Thursday 7:00a.m. - 6:00p.m.
Friday 7:00a.m. - 5:00p.m.
Saturday Closed
Sunday Closed

Languages

English
Spanish
French

Google Reviews

4 Reviews

David Hollings

4 months ago

The whole Team at Spine & Sport were awesome, fun & proffesional & the result after 12 visits showed a very good improvement for range & motion.

Vince

a year ago

I recently completed an 8 week PT program with Spine and Sport in Bonita. Ive been to various PT orgs across my years and it feels like the entire staff and patients are just doing time... Not Spine and Sport Bonita. The entire staff at this organization really "listens first" and never applies a "one size fits all" mentality to their patients. In my case, i wanted to be challenged in my sessions...to work hard... and see results. No matter who i worked with it seemed like continuity in approach and in program which allowed me to make the progress i sought. Special call out to the staff in Bonita... Thank you to everyone - Emily L, Emily S, David, and Jonathan... You guys are unified at the core, unique in approach, and comitted to making a difference! Sincerely, v

Soul G

a month ago

Great staff! Everyone is friendly and super helpful. They attend to your injury and your needs.

Meron Estifanos

4 months ago

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Accepted Insurance

We proudly accept health plans from most insurance carriers. Prior to your first visit, our coverage verification process will ensure everything is taken care of for you.

Billing

We’re committed to ensuring the billing process is as pain-free as possible. Our team will work with you to ensure your care is affordable so you can return to doing the things you love.

Commonly Asked Questions & What to Expect During Your PT Treatment

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

For your first visit, be sure to bring the following items:

Prescription for physical therapy from your referring physician (if applicable)
Government issued photo ID (such as a driver’s license)
Insurance card(s)
Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

We are proud to offer complimentary injury screenings with one of our certified licensed specialists who will discuss your area of discomfort and offer suggestions for next steps in care, if appropriate. For your convenience, consultations will last no longer than 15 minutes and are available over the phone or in person. To request a complimentary screening, after entering your ZIP code in the location look up, simply select 'Free Consultation' and proceed to fill out your information.

Schedule an AppointmentFill out the form below or call (619) 500-7590

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When to See a Physical Therapist

Injury can strike at any moment, but thanks to physical therapy, recovery doesn't have to entail surgery or prescription opioids. Physical therapists are highly-trained healthcare professionals with extensive clinical training and have a proven track record of effectively treating thousands of patients.

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Our beliefs go beyond the business. In every interaction, and every partnership, we want to make life easier and give our partners the runway to achieve the next steps in their career. If you’re interested in learning more about partnering with our trusted national support partner, PRN, please get in touch with us by clicking the button below.

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Location Details

Spine & Sport Physical Therapy - Bonita, Otay Lakes

Spine & Sport Physical Therapy - Bonita, Otay Lakes

Hours

Languages

Services

Google Reviews

Accepted Insurance

Billing

Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

What do I need to bring to my first visit?

What should I wear to physical therapy?

What can I expect during my first visit?

How long will my appointment take?

How often will I need to come?

What if I need to cancel an appointment?

Do you accept insurances? Will insurance cover my therapy?

Do you offer complimentary consultations?

Schedule an AppointmentFill out the form below or call (619) 500-7590

When to See a Physical Therapist

Strategic Partnerships