The PT Perspective

As we age, staying active and independent becomes essential for a fulfilling life. Discover how physical therapy supports seniors in enhancing mobility, managing pain, and improving quality of life.

Curious about what to expect at your first physical therapy visit? Our FAQ guide covers everything—from what to wear to how PT can help you heal. Get ready to start your journey with confidence!

Join us in celebrating Maria’s inspiring journey from high school grad to healthcare professional.

Discover Rob Pace's journey: our COO and patient at 360 PT, embracing the care he advocates in a story of resilience and strength.

Learn how physical therapy empowered one patient to overcome somatoform disorder, regain mobility, and return to normal life after months of dedicated care.

Think physical therapy is only for injuries or that it's painful? Think again! We're debunking the top myths about PT with insights from expert Neha Sangani, PT, MPT, COMT.

Unlock the hidden benefits of physical therapy that can transform your health! From faster recovery to avoiding surgery, explore how PT can make a difference in your life.

Uncover how to adapt your physical therapy routine for autumn’s cooler weather and changing environment. Stay active and well with seasonal exercises and tips!

Physical therapy helps individuals reclaim strength, mobility, and independence. Celebrate World Physical Therapy Day by recognizing the profound impact it has on improving lives.

This Pain Awareness Month, learn how physical therapy can provide relief from chronic pain and help improve your quality of life with targeted and personalized care.

Find out how simple physical therapy tips can help students improve posture, reduce discomfort, and stay active all year long. Keep your student healthy and moving with these practical tips!

Learn how personalized physical therapy helps women manage health challenges like pelvic floor issues, chronic pain, and postnatal recovery, ensuring strength and mobility at every stage.